طريقة عمل الكاتشب للشيف حسن

طريقة عمل الكاتشب للشيف حسن

طريقة عمل الكاتشب للشيف حسن

يفضل الكثير من الناس المذاق اللذيذ لصلصة الطماطم أو ما تسمى بـ ” الكاتشب “، ولكن هناك الكثير من الإضافات الكيميائية في الكاتشب الذي يتم شراؤه الماركت وغيره. لهذا السبب، يجب على كل من يحاول الالتزام بمبادئ النظام الغذائي الصحي التخلي عنه، ومع ذلك ، يمكنك الاستمتاع بالكاتشب دون المخاطرة بجسمك – فقط ابدأ في طهيه بنفسك، وفي هذا الموضوع يقدم موقع معلومة لك، طريقة عمل الكاتشب للشيف حسن، وكيفية عمل الكاتشب بكل سهولة، بمكونات بسيطة، وطريقة تحضير بمنتهى السهولة.

محتويات المقالة

طريقة عمل الكاتشب

إذا كنت تعتقد أن الكاتشب بدون مواد حافظة سيتم تخزينه بشكل سيئ، فسأقول إنه يمكن الاحتفاظ به في البرطمانات لمدة عام تقريبًا بدون ثلاجة، ولن يتعفن ابدًا؛ ولكن إذا كانت العلب مفتوحة بالفعل، فأنت بحاجة إلى استخدام المنتج بسرعة، وإلا فسيصبح متعفنًا في غضون أسبوعين حتى في الثلاجة.

طريقة عمل الكاتشب للشيف حسن
طريقة عمل الكاتشب للشيف حسن

في هذا المقال نقدم لكي طريقة عمل الكاتشب للشيف حسن بكل سهولة، وتعتبر طريقة عمل الكاتشب من أيسر وأسهل الوصفات التي يمكن إعدادها في المنزل إليكي جميع التفاصيل في السطور التالية.

طريقة عمل الكاتشب للشيف حسن

مكونات طريقة عمل الكاتشب

  • 1 كيلو طماطم حمراء جامدة
  • 1 لتر ماء مغلى
  • 1 لتر ماء مثلج
  • 50 جم سكر
  • 50 مل خل ابيض
  • 25 مل عصير ليمون
  • 10 جم بصل بودر
  • 110 حم ملح
  • 5 جم قرفه
  • 10 جم ثوم بودر
  • 5 جم شطه بودر
  • 5 جم كمون بودر
  • 5 جم قرنفل بودر
  • 1 جم لون احمرغذائى
طريقة عمل الكاتشب للشيف حسن
طريقة عمل الكاتشب للشيف حسن

طريقة تحضير الكاتشب للشيف حسن

  • نحضر الطماطم ونزيل رأسها من الأعلى ونفتحها بالسكين إلى أربع قطع متشابكة.
  • نضع الطماطم فى المياء المغلية لمدة دقيقه ونصف وبعد ذلك نخرجها من الوعاء ونضعها على ماء مثلج ونقشرها
  • نضع الطماطم فى اناء على النار ونهرسها ونتركها حتى تغلي ثم نضيف إليها ملح وقرفه وثوم وشطه وكمون وقرنفل وقرفه وسكر وخل وعصير ليمون وبصل وثوم بودر، ثم نتركها تغلى ساعه على النار ونخرجها لكي تبرد
  • نضرب الصلصه فى الخلاط لفترة معينة حتى يصبح عصير الصلصة سميكًا ثم نضع الخليط على النار في وعاء ونتركه حتى يغلي.
  • بعد الغليان لفترة معينة نضع الكاتشب فى برطمان بعدما يبرد و نحتفظ به فى الثلاجه، وهنا يصبح الكاتشب جاهز للاستعمال ووضعه على طاوله الطعام.

الزوار شاهدوا أيضًا :

هل الكاتشب صحي أم لا ؟

بعدما تعرفنا على طريقة عمل الكاتشب للشيف حسن نتطرق للتعرف على : هل الكاتشب صحي أم لا ؟.

يدعي محبو الكاتشب أن لكل شيء مذاق أفضل مع وجود صلصة الطماطم أو ما تسمى بالكاتشب، لكن خبراء التغذية وأخصائيي الجهاز الهضمي يدحضون أساطير الكاتشب.

طريقة عمل الكاتشب للشيف حسن
طريقة عمل الكاتشب للشيف حسن

لا تزال الحجة الرئيسية لصالح الكاتشب هي المكون الرئيسي لها – الطماطم. تحتوي الخضراوات الصحية على اللايكوبين الكاروتين ، الذي يعطي الطماطم لونها الأحمر الفاتح. يقلل مضاد الأكسدة هذا من خطر الإصابة بالسرطان وأمراض القلب وهشاشة العظام.

لكن مضادات الأكسدة الموجودة في الطماطم تتلف عند طهي الكاتشب. يُفقد حمض الفوليك ، الغني بالخضروات الورقية ، والبيوفلافونويدس أيضًا في درجات الحرارة المرتفعة. لسوء الحظ ، فإن كمية اللايكوبين في الطماطم المصنعة للصلصة منخفضة. لذلك تظل هذه الأسطورة حول فوائد الكاتشب خرافة.

حجة أخرى للصلصة هي محتواها المنخفض من السعرات الحرارية والألياف الصحية. في الواقع ، في ملعقة كبيرة من الكاتشب (15 جم) – فقط حوالي 15 سعرة حرارية. لكن معظمهم سكر أي حوالي أربعة جرامات في هذه الملعقة. للمقارنة – في شريحة طماطم من نفس الوزن هناك سعرات حرارية أقل بخمس مرات.

يمكن أن تحتوي ملعقة كبيرة من الكاتشب على 190 مجم من الصوديوم. من ناحية أخرى ، يمثل هذا أقل من 10٪ من القيمة اليومية لعنصر التتبع لشخص سليم. من ناحية أخرى ، عند دمجها مع مصادر الملح الأخرى ، يساهم استهلاك الكاتشب في زيادة الاستهلاك.

عادةً ما تتضمن وصفات الكاتشب التقليدية الخل أو الأحماض الأخرى. لذلك يمنع منعا باتا الصلصة لمن يعانون من أمراض المعدة والأمعاء. للسبب نفسه ، يُمنع استخدام الكاتشب للأطفال دون سن 7 سنوات ، وفي سن أكبر ، يجب أن يكون استخدامه محدودًا – ليس أكثر من ملعقة صغيرة يوميًا.

جرب عصير الطماطم محلي الصنع أو كاتشب الطماطم في العصير الخاص بك. سوف تضيع الوقت ولكنك لن تدفع مقابل السكر والخل والإضافات الأخرى.

كيفية عمل الكاتشب مثل الجاهز في المنزل بكل سهولة

في البداية نستعرض معكم مكونات الكاتشب وهي ما يلي:

مكونات كاتشب هاينز

_ربع ملعقة صغيرة من الملح.
_ربع ملعقة صغيرة من الفلفل الأبيض.

_أحضري كيلو من الطماطم الحمراء الطازجة.
_50 جرام من السكر.
_60 ملليلتر من الخل.

طريقة تحضير كاتشب هاينز

في البداية قم بتقطيع الطماطم إلى نصفين واستخرج منها البذور عن طريق العصر الخفيف، ثم أحضري إناء وضعي فيها الطماطم واتركيها على النار، وبعد أن تصل إلى مرحلة النضج أزيليها من على النار واتركيها حتى تبرد.

_ثم قومي بخلطها في الخلاط الكهربائي، وقومي بتصفيتها تمامًا.

_بعد أن نقوم بتصفيتها نضع عليها الخل والملح والسكر والفلفل الأبيض ونتركهم على النار.

_قلب المزيج كل فترة، وبعد أن نحصل على القوام المطلوب نزيلها من على النار.

_بعد أن نزيله من على النار نتركه حتى يبرد، ثم نضعه في زجاجات وندخله الثلاجة سوف تلاحظي أنه اكتسب القوام المطلوب.

_للحصول على لون الكاتشب الأصلي أضيفي إلى الخليط ملعقة صغيرة من البابريكا إلى المزيج، وحبة صغيرة من الفلفل الحار قبل وضع الطماطم على النار، وسوف تحصلين على قوام الكاتشب المطلوب.

بالفيديو تعرف على كيفية عمل الكاتشب للشيف حسن

موضوعات ذات صلة:

طريقة عمل الكاتشب في المنزل خطوة بخطوة

مقادير ومكونات الكريب بكل أنواعه بالتفصيل

طريقة عمل الفراخ بانيه نجلاء الشرباشي

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