العناية بالجسم

أسباب ضعف الانتصاب المفاجئ وعلاجه

أسباب ضعف الانتصاب المفاجئ وعلاجه، تعد مشكلة ضعف الانتصاب من المشكلات التي يتعرض لها الرجال، ويبحث الكثير من الرجال عن حلول لها، ما بين أدوية ووصفات طبيعية، وفي هذا الموضوع سوف نتعرف على أسباب ضعف الانتصاب، ولم يحدث، وكافة المعلومات المتعلقة بضعف الانتصاب عند الرجال، كما سنتعرف على كيفية علاج ضعف الانتصاب عند الرجال.

رشحنالك: هل يستخدم زيت الزيتون لخصوبة الرجل

أسباب ضعف الانتصاب عند الرجال

هناك العديد من الأسباب التي تؤدي إلى ضعف الانتصاب عند الرجال منها ما يلي:

التوتر والتعرض للقلق: يعد التوتر والقلق من الأسباب التي تسبب ضعف الانتصاب لدى الرجال، فالقلق يعمل على إفراز مواد كيميائية معينة تمنع انتصاب القضيب، فالتوتر يسبب ضعف الانتصاب، وقد يزيد التوتر في المرة التالية من الجماع.

هل شرب الكحول يسبب ضعف الانتصاب

يعد تناول المشروبات التي تحتوي على الكحوليات من الأمور التي تؤدي إلى ضعف الانتصاب خاصة خاصة لدى الرجال الأكبر سنًا، فهناك علاقة وثيقة بين تناول الكحوليات وبين ضعف الانتصاب.

أسباب ضعف الانتصاب المفاجئ

التعب والإرهاق: خاصة بعد القيام بممارسة العلاقة الحميمية بعد يوم طويل.

استعمال الواقي الذكري: قد يسبب استعمال الواقي الذكري تقليل المحفزات الجنسية بالنسبة للقضيب.

مشكلات في القلب: قد تسبب الإصابة بأمراض القلب مشكلة ضعف الانتصاب المفاجئ، فهذا النوع من المشكلات يؤثر بشكل كبير على كمية الدم التي يتم ضخها في القضيب لحدوث الانتصاب، وفي حالة كانت الدورة الدموية ضعيفة، فإن تحقيق الانتصاب سيصبح صعبًا.

هل السمنة تؤثر على الانتصاب

يعد الوزن الزائد أو السمنة، من الأسباب التي تؤدي إلى ضعف الانتصاب، وذلك لأن السمنة قد تسبب الإصابة بأمراض لها تأثير سلبي على الانتصاب، مثل الإصابة بمرض السكري.

علاج ضعف الانتصاب نهائيًا

هناك العديد من الطرق التي تساهم في علاج ضعف الانتصاب نهائيًا:

اتباع نظام غذائي صحي: إن الغذاء وتناول العناصر الغذائية الغنية بالفيتامينات، والمعادن، لها تأثير إيجابي على عملية الانتصاب، لذلك ينصح باتباع نظام غذائي يحتوي على العناصر الغذائية الآتية:

  • الفواكهة.
  • اللحوم غير الدهنية
  • الأسماك الغنية بالدهون الصحية، مثل: أوميغا 3.
  • الخضروات.

هل ممارسة الرياضة مفيدة لعلاج الانتصاب

إن ممارسة الرياضة من الأمور التي تعمل على تحسين حالة الانتصاب، وهناك العديد من الرياضيات التي ينصح بمارستها لتحسين حالة الانتصاب منها ما يلي:

قد يهمك: وصفات وتمارين طبيعية لعلاج سرعة القذف وضعف الانتصاب نهائيًا

رياضات تعمل على تحسين حالة الانتصاب

من الرياضات التي تعمل على تحسين حالة الانتصاب:

  • رياضة تاي تشي.
  • رياضة تشي كونغ.
  • اليوغا.
  • فنون الدفاع عن النفس.
  • السباحة.
  • الركض الخفيف.
  • المشي.
  • ركوب الدراجات.

أدوية تؤدي إلى ضعف الانتصاب

هناك مجموعة من الأدوية التي تؤدي إلى ضعف الانتصاب منها ما يلي:

  • سيلدينافيل (Sildenaphil).
  • فيردنافيل (Vardenafil).
  • ﭬانافيل (Avanafil).

علاجات لتحسين حالة الانتصاب لدى الرجال

من العلاجات التي تساعد على تحسين حالة الانتصاب:

استخدام  الأجهزة الخاصة بالعضو الذكري: هناك أجهزة تساعد على زيادة تدفق الدم للعضو الذكري، وتحسين حالة انتصابه، ولكن يجب أن يتم هذا الأمر تحت إشراف الطبيب.

إجراء جراحة دعامة العضو الذكري: هناك جراحة تهدف لزرع دعامة مرنة في العضو الذكري، الهدف منها هو الحفاظ على انتصاب العضو الذكري بالنسبة للرجل، هذه الجراحة هي آخر ما نلجأ إليه في جميع العلاجات السابقة.

إقرأ أيضًا:

فوائد دهن القضيب بزيت الزيتون

فوائد دهن الأعضاء التناسلية بزيت الزيتون للرجل والمرأة

أشهر الأكلات التي تزيد الخصوبة لدى الرجال

السابق
طريقة الاستعلام المخالفات المرورية في مصر بالمنزل
التالي
معنى اسم لجين في المعجم الوسيط

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