أفضل طرق تبييض الأسنان في المنزل بطرق طبيعية

أفضل طرق تبييض الأسنان في المنزل بطرق طبيعية

نستعرض معكم في هذا المقال أفضل الطرق لتبييض الأسنان من المنزل دون الحاجة إلى الذهاب إلى الطبيب، وتعتبر عملية اصفرار الأسنان من المشكلات التي تواجه الجميع، لكنها ليست كبيرة مقارنة بآلام الأسنان ويمكن التخلص منها بسهولة، وفي هذا المقال سوف نستعرض العديد من الطرق العلاجية التي تستخدم في عملية تبييض الأسنان من المنزل.

محتويات المقالة

تبييض الأسنان من المنزل

أول الطرق العلاجية التي تستخدم في عملية تبييض الأسنان من المنزل هي:

فوائد قشر الموز في تبييض الأسنان

يحتوي قشر الموز على العناصر الضرورية التي تساعد على التخلص من الأسنان الصفراء، ولكن يجب أخذ الأمور الآتية في الاعتبار قبل استخدام قشر الموز حتى تحصل على النتيجة المثالية.

  1.  تجنب استخدام القشر الأسود، ويجب استخدام قشر الموز الناضج.
  2.  قم بفرك الأسنان جيدًا بقشرة الموز الطازجة من الجهة الداخلية وبعد تقشيرها فورًا.
  3.  أثناء استخدام قشر الموز في عملية بييض الأسنان يجب أن تبقي الفم مفتوحًا وبعيدًا، والشفاه يجب أن تكون بعيدة عن الأسنان.
  4.  قبل استخدامهم يجب ترك قشرة الموز مدة لا تقل عن خمس دقائق قبل استخدامها.

موضوع يهمك: طريق علاج وتخفيف ألم الأسنان عند الأطفال من المنزل

طريقة استخدام صودا الخبز في القضاء على اصفرار الأسنان

تعرف صودا الخبز باسم بيكربونات الصوديوم، وتعد واحدة من أفضل المكونات التي تستخدم في عملية القضاء على اصفرار الأسنان، وهناك أكثر من طريقة تستخدم لعملية تبييض الأسنان بواسطة استخدام صودا الخبز منها:-

  • مزج ربع ملعقة صغبرة من صودا الخبز مع معجون الأسنان، ويمكنك استخدام هذا الخليط يومين كل أسبوع.
  •  خلط ملعقة كبيرة من صودا الخبز ونصف ملعقة من بيروكسيد الهيدروجين مع كوب واحد من الماء البارد، لمدة ثلاث مرات في اليوم.
  • فرك الأسنان بواسطة استخدام صودا الخبز، مرتين في الأسبوع الأول، ثم بعد ذلك كل 15 يومًا.

فوائد قشر الرمان لتقليل اصفرار الأسنان

يمكنك استخدام قشر البرتقال لتقليل اصفرار الأسنان، عن طريقة فرك الأسنان بواسطة قشر البرتقال كل ليلة قبل النوم، وإن لم يتوفر قشر البرتقال يمكنك استخدام مسخوق البرتقال المخفف.

فوائد الفراولة في تبييض الأسنان

تحتوي الفراولة على فيتامين ج الذي يساعد على جعل أسنانك أكثر بياضًا، عن طريق طحن  عدد قليل من الفراولة إلى عجيبنة، وفرك أسنانك بالعجينة يوميًا على الأقل، كما  يمكنك خلط لب حبة الفراولة مع نصف ملعقة صغيرة من صودا الخبز ونشر الخليط على أسنانك، ثم بعد ذلك تنظف فمك.

كيفية استخدام الليمون لتبييض الأسنان

  • فرك الأسنان بقشرة الليمون تعد من أفضل الطرق التي تستخدم في عملية تبييض الأسنان، ويمكنك الغرغرة بعصير الليمون.
  • مسح الأسنان بعصير الليمون باستخدام قطنة.
  • مزج قطرات من عصير الليمون مع الملح، وفركها ولصقها بقوة على الأسنان.

هل الملح يستخدم لتبييض الأسنان

  • يمكنك استخدام الملح بشكل يومي كمسحوق بديلًا لمعجون الأسنان.
  • خلط الملح بالفم وتنظيف الأسنان بهم بشكل جيد، كما يمكنك أيضًا خلط الملح مع صودا الخبز وفركه على أسنانك بلطف.

أسباب اصفرار الأسنان

  1. يحدث اصفرار الأسنان نتيجة للعديد من الأسباب:
  2. التدخين
  3. الإكثار من شرب القهوة: تناول القهوة بكميات كبيرة، والإكثار من شرب الكافيين.
  4. أسباب وراثية.
  5. قلة العناية بالأسنان مثل عدم استخدام الفرشاة، وعدم الاهتمام بنظافتها بشكل دائم.

Share this post

Comments (67)

  • marizon ilogert Reply

    When I originally commented I clicked the -Notify me when new feedback are added- checkbox and now every time a remark is added I get four emails with the identical comment. Is there any approach you’ll be able to remove me from that service? Thanks!

    أكتوبر 9, 2022 at 6:15 م
  • ペット Reply

    You are a very smart individual!

    أكتوبر 27, 2022 at 4:46 م
  • zmozero teriloren Reply

    F*ckin¦ awesome things here. I¦m very happy to look your article. Thank you a lot and i’m taking a look ahead to contact you. Will you kindly drop me a e-mail?

    نوفمبر 22, 2022 at 6:14 م
  • Top Places to start a Franchise in St. Pierre (Saint Pierre and Miquelon) Reply

    Great write-up, I?¦m normal visitor of one?¦s website, maintain up the nice operate, and It is going to be a regular visitor for a long time.

    ديسمبر 18, 2022 at 5:34 م
  • Ultimate Handbook Guide to Qiqihaer : (China) Travel Guide Reply

    I would like to thank you for the efforts you’ve put in writing this website. I’m hoping the same high-grade site post from you in the upcoming as well. In fact your creative writing abilities has inspired me to get my own web site now. Really the blogging is spreading its wings quickly. Your write up is a great example of it.

    ديسمبر 18, 2022 at 10:59 م
  • The Best Things to do in Xiangfan (China) Reply

    Super-Duper website! I am loving it!! Will come back again. I am bookmarking your feeds also

    ديسمبر 21, 2022 at 6:31 ص
  • The Best Breakfast Places in Plymouth (United Kingdom) Reply

    Hi there very nice web site!! Guy .. Excellent .. Amazing .. I will bookmark your site and take the feeds also?KI’m glad to search out a lot of useful info right here within the publish, we want work out more strategies on this regard, thanks for sharing. . . . . .

    ديسمبر 22, 2022 at 4:30 ص
  • The Best Places to find a Boyfriend in Nakuru (Kenya) Reply

    We stumbled over here coming from a different web address and thought I should check things out. I like what I see so now i am following you. Look forward to looking into your web page again.

    ديسمبر 24, 2022 at 1:38 ص
  • London Reply

    you are really a excellent webmaster. The website loading velocity is incredible. It kind of feels that you are doing any distinctive trick. In addition, The contents are masterpiece. you have performed a excellent task in this matter!

    ديسمبر 24, 2022 at 7:27 ص
  • The Best Places to Go for New Years Eve in Pakanbaru (Indonesia) Reply

    I have been browsing on-line more than three hours these days, but I never discovered any attention-grabbing article like yours. It is lovely value sufficient for me. In my opinion, if all webmasters and bloggers made good content as you did, the internet can be a lot more helpful than ever before.

    ديسمبر 26, 2022 at 8:40 م
  • The Best Romantic Places to Propose in Koulikoro (Mali) Reply

    Hello, Neat post. There’s a problem together with your web site in web explorer, could check this?K IE still is the market leader and a huge element of other people will leave out your wonderful writing because of this problem.

    ديسمبر 30, 2022 at 2:16 ص
  • Tattoo Tokyo Reply

    I think this website contains some rattling excellent info for everyone. “He who has not looked on Sorrow will never see Joy.” by Kahlil Gibran.

    فبراير 17, 2023 at 6:24 م
  • remodeling los angeles Reply

    I have been browsing online more than 3 hours these days, but I by no means found any fascinating article like yours. It is lovely price enough for me. Personally, if all web owners and bloggers made good content material as you did, the web might be a lot more helpful than ever before.

    مارس 2, 2023 at 5:29 ص
  • trendy Reply

    Hey just wanted to give you a brief heads up and let you know a few of the images aren’t loading properly. I’m not sure why but I think its a linking issue. I’ve tried it in two different internet browsers and both show the same outcome.

    مارس 18, 2023 at 4:33 ص
  • demo slot gratis spadegaming Reply

    When I originally commented I clicked the -Notify me when new comments are added- checkbox and now each time a comment is added I get 4 emails with the identical comment. Is there any method you may take away me from that service? Thanks!

    أبريل 11, 2023 at 6:54 م
  • slot cq9 terbaru Reply

    I beloved as much as you’ll obtain performed right here. The cartoon is attractive, your authored material stylish. however, you command get got an nervousness over that you wish be turning in the following. unwell for sure come further earlier once more since precisely the same just about very steadily within case you protect this hike.

    أبريل 13, 2023 at 4:13 ص
  • slot gacor habanero Reply

    I feel this is one of the most vital info for me. And i am happy studying your article. But wanna commentary on few normal things, The web site taste is ideal, the articles is in reality excellent : D. Just right process, cheers

    أبريل 13, 2023 at 11:50 ص
  • slot demo gratis Reply

    Perfect work you have done, this site is really cool with fantastic information.

    أبريل 14, 2023 at 10:33 م
  • slot demo Reply

    Sweet web site, super design, real clean and use pleasant.

    أبريل 16, 2023 at 7:03 ص
  • surgawin Reply

    Hi there, simply changed into alert to your blog through Google, and located that it is really informative. I’m going to watch out for brussels. I will appreciate in the event you proceed this in future. A lot of other folks shall be benefited out of your writing. Cheers!

    أبريل 25, 2023 at 11:10 ص
  • Fastwin77 Reply

    I have been absent for a while, but now I remember why I used to love this web site. Thanks , I will try and check back more often. How frequently you update your website?

    مايو 2, 2023 at 11:38 ص
  • summer plastic surgery Reply

    I see something really special in this site.

    مايو 3, 2023 at 1:27 م
  • Betwing88 Reply

    I like the helpful information you provide in your articles. I will bookmark your weblog and check again here frequently. I’m quite sure I’ll learn many new stuff right here! Best of luck for the next!

    مايو 4, 2023 at 8:15 ص
  • Sensaslot88 Reply

    I have been examinating out a few of your articles and i can claim nice stuff. I will make sure to bookmark your website.

    مايو 6, 2023 at 3:47 ص
  • safety boot Reply

    I have been exploring for a bit for any high quality articles or weblog posts on this kind of space . Exploring in Yahoo I eventually stumbled upon this site. Studying this information So i?¦m satisfied to show that I’ve a very good uncanny feeling I discovered just what I needed. I such a lot indubitably will make certain to don?¦t omit this web site and provides it a look on a constant basis.

    مايو 28, 2023 at 6:15 ص
  • data hk Reply

    Its such as you read my mind! You seem to understand so much approximately this, such as you wrote the e book in it or something. I feel that you simply could do with a few p.c. to force the message house a little bit, however other than that, that is fantastic blog. A fantastic read. I will certainly be back.

    يونيو 5, 2023 at 10:59 ص
  • The Fan Dance Reply

    Hi, Neat post. There’s an issue with your website in internet explorer, would check thisK IE still is the marketplace leader and a big section of other people will pass over your excellent writing due to this problem.

    يونيو 6, 2023 at 10:46 ص
  • slot gampang menang Reply

    Thank you for sharing excellent informations. Your website is so cool. I am impressed by the details that you¦ve on this blog. It reveals how nicely you perceive this subject. Bookmarked this web page, will come back for extra articles. You, my pal, ROCK! I found simply the info I already searched all over the place and simply couldn’t come across. What a great web-site.

    يونيو 17, 2023 at 5:02 م
  • tlover tonet Reply

    Wow! This can be one particular of the most helpful blogs We’ve ever arrive across on this subject. Actually Fantastic. I’m also a specialist in this topic so I can understand your effort.

    ديسمبر 18, 2023 at 12:52 ص
  • Escort in Toronto Reply

    Good – I should certainly pronounce, impressed with your web site. I had no trouble navigating through all tabs and related info ended up being truly easy to do to access. I recently found what I hoped for before you know it in the least. Quite unusual. Is likely to appreciate it for those who add forums or anything, web site theme . a tones way for your client to communicate. Excellent task.

    يناير 20, 2024 at 4:23 ص
  • best CTR tool for local SEO Reply

    I like the valuable info you provide in your articles. I’ll bookmark your weblog and check again here frequently. I am quite certain I’ll learn plenty of new stuff right here! Good luck for the next!

    فبراير 28, 2024 at 4:14 ص
  • hire a hacker for social media Reply

    Very interesting information!Perfect just what I was looking for!

    مارس 21, 2024 at 7:55 ص
  • Miley Allen Reply

    free trial samples of ed pills – erectile dysfunction medication covered by medicare black stallion ed pill

    مارس 25, 2024 at 1:21 ص
  • puravive Reply

    What Is Puravive? Puravive is a natural weight loss supplement that is known to boost the metabolic processes of the body.

    أبريل 10, 2024 at 8:59 م
  • Quietum plus reviews Reply

    I would like to show appreciation to the writer for bailing me out of this type of predicament. As a result of searching through the world wide web and obtaining things which are not productive, I thought my entire life was done. Living without the presence of approaches to the difficulties you have fixed as a result of your website is a serious case, and the ones that could have in a wrong way affected my entire career if I hadn’t discovered your web page. Your natural talent and kindness in dealing with the whole lot was precious. I am not sure what I would’ve done if I hadn’t come across such a thing like this. I can also at this moment look ahead to my future. Thanks very much for the high quality and sensible help. I won’t think twice to propose your web site to any person who will need counselling about this topic.

    أبريل 14, 2024 at 1:37 م
  • Pineal XT Reply

    Can I just say what a relief to find someone who actually knows what theyre talking about on the internet. You definitely know how to bring an issue to light and make it important. More people need to read this and understand this side of the story. I cant believe youre not more popular because you definitely have the gift.

    أبريل 15, 2024 at 3:37 ص
  • Redboost review Reply

    Thanks for another informative blog. Where else could I get that kind of info written in such a perfect way? I have a project that I am just now working on, and I have been on the look out for such information.

    أبريل 16, 2024 at 9:32 ص
  • Sugar defender Reply

    Lovely site! I am loving it!! Will come back again. I am bookmarking your feeds also

    أبريل 16, 2024 at 6:33 م
  • Boostaro reviews Reply

    I am not real excellent with English but I come up this real easygoing to understand.

    أبريل 17, 2024 at 3:33 م
  • prijzen van keflex in de apotheek Reply

    Thanks for a marvelous posting! I quite enjoyed reading it, you will be a great author.I will make certain to bookmark your blog and
    will often come back later in life. I want to encourage continue your great writing, have a nice evening!

    أبريل 18, 2024 at 9:24 ص
  • zencortex review Reply

    Hey! Do you know if they make any plugins to help with SEO? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good gains. If you know of any please share. Many thanks!

    أبريل 19, 2024 at 11:18 ص
  • tonic greens reviews Reply

    We stumbled over here by a different web address and thought I should check things out. I like what I see so now i’m following you. Look forward to looking at your web page yet again.

    أبريل 20, 2024 at 4:05 م
  • Sugar Defender Reply

    Today, while I was at work, my cousin stole my iphone and tested to see if it can survive a forty foot drop, just so she can be a youtube sensation. My iPad is now destroyed and she has 83 views. I know this is entirely off topic but I had to share it with someone!

    أبريل 22, 2024 at 11:45 ص
  • Fitspresso Reply

    As soon as I noticed this website I went on reddit to share some of the love with them.

    أبريل 25, 2024 at 10:18 م
  • sugar defender drops review Reply

    I want to show thanks to you for bailing me out of this particular issue. Just after searching throughout the the net and coming across tips which were not pleasant, I thought my entire life was over. Living without the solutions to the difficulties you’ve solved through your good guide is a serious case, as well as those that could have in a negative way affected my career if I hadn’t noticed the website. Your own capability and kindness in handling all the pieces was very helpful. I am not sure what I would’ve done if I had not encountered such a subject like this. I can now look ahead to my future. Thanks very much for this impressive and result oriented guide. I will not think twice to suggest the blog to anybody who desires assistance on this problem.

    أبريل 28, 2024 at 6:56 ص
  • Sugar defender drops reviews Reply

    Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You clearly know what youre talking about, why throw away your intelligence on just posting videos to your blog when you could be giving us something enlightening to read?

    مايو 13, 2024 at 9:58 ص
  • Fitspresso Reply

    Pretty nice post. I just stumbled upon your weblog and wished to say that I’ve really enjoyed browsing your blog posts. After all I’ll be subscribing to your rss feed and I hope you write again soon!

    مايو 15, 2024 at 8:04 ص
  • Sugar defender drops reviews Reply

    This is a topic close to my heart cheers, where are your contact details though?

    مايو 15, 2024 at 10:48 ص
  • Prodentim Reply

    I really like your writing style, fantastic info, regards for posting :D. “Kennedy cooked the soup that Johnson had to eat.” by Konrad Adenauer.

    مايو 19, 2024 at 3:42 ص
  • Denticore Reply

    I got what you mean , regards for putting up.Woh I am thankful to find this website through google. “I would rather be a coward than brave because people hurt you when you are brave.” by E. M. Forster.

    مايو 24, 2024 at 10:12 ص
  • Tonic Greens Reply

    I have recently started a web site, the info you provide on this site has helped me greatly. Thanks for all of your time & work.

    مايو 27, 2024 at 5:40 م
  • hire a hacker for gmail Reply

    F*ckin’ awesome things here. I’m very glad to see your article. Thanks a lot and i am looking forward to contact you. Will you please drop me a e-mail?

    مايو 31, 2024 at 2:50 ص
  • sugar defender Reply

    What Is Sugar Defender Supplement? Sugar Defender is a plant-based supplement and it helps to regulate the blood sugar levels in the body.

    مايو 31, 2024 at 7:08 ص
  • Gluco freedom reviews Reply

    I have recently started a website, the info you offer on this website has helped me tremendously. Thank you for all of your time & work.

    يونيو 1, 2024 at 2:17 م
  • Lottery Defeater Reviews Reply

    Awsome info and straight to the point. I don’t know if this is truly the best place to ask but do you guys have any ideea where to hire some professional writers? Thx 🙂

    يونيو 3, 2024 at 9:39 ص
  • nanodefense pro review Reply

    The other day, while I was at work, my sister stole my iPad and tested to see if it can survive a thirty foot drop, just so she can be a youtube sensation. My apple ipad is now destroyed and she has 83 views. I know this is completely off topic but I had to share it with someone!

    يونيو 3, 2024 at 9:46 ص
  • hire a hacker uk Reply

    This really answered my problem, thank you!

    يونيو 4, 2024 at 2:42 م
  • Java Burn Reply

    Hello my family member! I wish to say that this article is amazing, great written and include approximately all significant infos. I¦d like to look more posts like this .

    يونيو 4, 2024 at 8:52 م
  • lottery defeater Reply

    Lottery Defeater: What Is It? A software tool called Lottery Defeater was created to raise the odds of winning lottery tickets.

    يونيو 5, 2024 at 2:10 ص
  • Sugar defender review Reply

    Hey very nice web site!! Man .. Beautiful .. Amazing .. I will bookmark your website and take the feeds also…I am happy to find a lot of useful information here in the post, we need work out more techniques in this regard, thanks for sharing. . . . . .

    يونيو 7, 2024 at 1:35 ص
  • Leanbiome review Reply

    Hello there! This is my first visit to your blog! We are a group of volunteers and starting a new initiative in a community in the same niche. Your blog provided us useful information to work on. You have done a extraordinary job!

    يونيو 7, 2024 at 10:30 م
  • hire a hacker for gmail Reply

    I like what you guys are up too. Such clever work and reporting! Keep up the superb works guys I’ve incorporated you guys to my blogroll. I think it will improve the value of my web site :).

    يونيو 11, 2024 at 5:38 م
  • Gluco6 Reply

    I enjoy you because of your own effort on this web site. Debby enjoys conducting research and it is easy to see why. A lot of people notice all about the compelling form you deliver functional secrets via this web site and even recommend participation from the others on that area while my child is being taught so much. Have fun with the remaining portion of the year. You have been performing a really good job.

    يونيو 14, 2024 at 12:28 م
  • The Genius Wave Reviews Reply

    There’s noticeably a bundle to know about this. I assume you made certain nice factors in options also.

    يونيو 15, 2024 at 9:50 ص
  • Sight Care review Reply

    Excellent post. I was checking continuously this blog and I’m impressed! Extremely helpful information specially the last part 🙂 I care for such information a lot. I was seeking this certain information for a long time. Thank you and best of luck.

    يونيو 16, 2024 at 9:39 م
  • sight care review Reply

    Great post. I am facing a couple of these problems.

    يونيو 18, 2024 at 3:03 ص
  • Insta PRO Reply

    I’ve been absent for some time, but now I remember why I used to love this site. Thanks , I will try and check back more frequently. How frequently you update your website?

    يونيو 22, 2024 at 2:00 م

اترك تعليقاً

لن يتم نشر عنوان بريدك الإلكتروني. الحقول الإلزامية مشار إليها بـ *