رائحة اللسان الكريهة: الأسباب والعلاج
رائحة اللسان الكريهة: الأسباب والعلاج، تعد رائحة اللسان الكريهة من الأمور المزعجة والتي تسبب احراج، وفي هذا الموضوع يقدم موقع معلومة لك، وخدمة العناية بالجسم، كل المعلومات المتعلقة برائحة اللسان الكريهة، والأسباب التي تؤدي إلى ظهور رائحة كريهة في اللسان، وأفضل الطرق العلاجية للتخلص من رائحة اللسان الكريهة، تابعونا في السطور التالية.
محتويات المقالة
أسباب رائحة اللسان الكريهة
هناك العديد من الأسباب التي تؤدي إلى وجود رائحة كريهة في اللسان منها ما يلي:
بقايا الطعام: حيث تسبب بقايا الطعام المتراكمة في الأسنان وجود رائحة كريهة تشبه العفن في القم، مما تسبب في ظهور رائحة كريهة في الفم، لذلك ينصح بغسل الأسنان جيدًا بعد الانتهاء من تناول الطعام، لتجنب رائحة الفم الكريهة.
وجود مشاكل في الأسنان: عدم الاهتمام بصحة الأسنان، وتنظيفها بشكل جيد، يؤدي إلى تراكم بقايا الطعام في الأسنان، مما يسبب في ظهور رائحة عفنة في الفم، فالإهتمام بصحة الأسنان من العوامل الضرورية التي تساعد على التخلص من رائحة الفم الكريهة.
جفاف الفم من اللعاب: خلو الفم من اللعاب يؤدي إلى ظهور رائحة فم كريهة، فا وجود اللعاب في الفم يساعد على حماية الفم من الرائحة الكريهة.
موضوع يهمك: طريقة غسل الأسنان بطريقة صحيحة
هل التدخين يسبب رائحة كريهة للفم
بالتأكيد يسبب التدخين رائحة كريهة للفم، فالأشخاص الذين يدخنون التبغ أكثر عرضة من غيرهم للإصابة برائحة الفم الكريهة.
كيفية الوقاية من رائحة الفم الكريهة
غسل الأسنان جيدًا بعد الانتهاء من تناول الطعام.
تنظيف اللثة بشكل مستمر.
استخدام فرشاة أسنان تكون حالتها جيدًا.
الإكثار من شرب الماء.
تنظيف الأسنان والفراغات الموجودة بين الأسنان كل يوم.
المتابعة المستمرة مع الطبيب للكشف، ومعرفة الطرق المتبعة للتخلص من رائحة الفم الكريهة.
ما هي أسباب رائحة المعدة الكريهة
أسباب رائحة الفم الكريهة من المعدة عديدة، وتحدث نتيجة الارتجاع الحمضي أحد أهم أسباب رائحة الفم الكريهة، والارتجاع الحمضي هو حالة تحدث نتيجة للتدفق العكسي لمحتويات المعدة، مثل: أحماض المعدة إلى المريء، أو الطعام غير المهضوم، والصفراء المتقيحة.
علاج رائحة الفم الكريهة من المعدة
الإقلاع عن التدخين
عدم الاستلقاء مباشرة بعد تناول الطعام والانتظار ساعة أو ساعتين ثم الاستلقاء.
استخدام العلكة لتنشيط التنفس وتقليل الارتجاع.
احرص على تناول وجبات خفيفة بدل من تناول الوجبات الكبيرة.
الوصول إلى وزن صحي، وعدم الإكثار من تناول الطعام.
أطعمة تجنبها لعدم الإصابة برائحة الفم الكريهة
- الطعام الحار.
- الشوكولاتة.
- الأطعمة المقلية أو الدهنية.
- الكحول.
- تجنب تناول الأطعمة التي تحتوي على الكافيين مثل القهوة والشاي وغيرهم من المشروبات.الثوم.
- الحمضيات والعصائر.
- منتجات الطماطم.
- النعناع.
هل تسبب الجيوب الأنفية رائحة كريهة للفم
عدوى الجيوب الأنفية من الأسباب التي تؤدي إلى ظهور رائحة كريهة في الفم، ويمكن علاج الجيوب الأنفية عن طريق تناول المشروبات الساخنة، أو عن طريق استخدام مزيلات احتقان الأنف.
إقرأ أيضًا:
ما هي أعراض خوا المعدة وطرق العلاج
Comments (52)
You have noted very interesting points! ps nice internet site.
Great post, you have pointed out some good details , I likewise believe this s a very good website.
Pretty great post. I just stumbled upon your blog and wished to say that I have truly enjoyed browsing your weblog posts. In any case I will be subscribing in your feed and I am hoping you write once more very soon!
When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get several emails with the same comment. Is there any way you can remove people from that service? Appreciate it!
You actually make it seem really easy with your presentation but I find this matter to be really something that I believe I’d by no means understand. It sort of feels too complicated and extremely large for me. I am looking ahead in your next post, I will attempt to get the grasp of it!
Hello my loved one! I wish to say that this article is awesome, great written and include approximately all significant infos. I would like to look more posts like this .
Fantastic site. Plenty of useful information here. I am sending it to a few pals ans also sharing in delicious. And naturally, thanks in your sweat!
whoah this blog is fantastic i love reading your articles. Keep up the good work! You know, a lot of people are hunting around for this information, you can aid them greatly.
I think this is one of the most important info for me. And i am glad reading your article. But want to remark on some general things, The website style is wonderful, the articles is really nice : D. Good job, cheers
This actually answered my drawback, thank you!
Howdy! I know this is kinda off topic but I was wondering which blog platform are you using for this site? I’m getting fed up of WordPress because I’ve had issues with hackers and I’m looking at alternatives for another platform. I would be fantastic if you could point me in the direction of a good platform.
Valuable information. Lucky me I found your web site by accident, and I’m shocked why this accident didn’t happened earlier! I bookmarked it.
I am lucky that I found this weblog, precisely the right information that I was looking for! .
Someone essentially assist to make significantly articles I might state. That is the first time I frequented your web page and thus far? I surprised with the analysis you made to make this particular submit incredible. Wonderful process!
It’s the best time to make some plans for the long run and it’s time to be happy. I have learn this post and if I may I desire to counsel you some attention-grabbing issues or tips. Perhaps you can write next articles regarding this article. I wish to read more issues approximately it!
You really make it appear really easy together with your presentation however I find this matter to be actually one thing that I think I’d never understand. It seems too complicated and extremely wide for me. I’m having a look forward for your next publish, I’ll try to get the grasp of it!
When I originally commented I clicked the -Notify me when new comments are added- checkbox and now each time a comment is added I get four emails with the same comment. Is there any way you can remove me from that service? Thanks!
I believe this site holds some real fantastic information for everyone : D.
Greetings! This is my 1st comment here so I just wanted to give a quick shout out and say I truly enjoy reading through your blog posts. Can you recommend any other blogs/websites/forums that deal with the same subjects? Thanks a ton!
My spouse and I absolutely love your blog and find a lot of your post’s to be exactly I’m looking for. Do you offer guest writers to write content available for you? I wouldn’t mind writing a post or elaborating on most of the subjects you write regarding here. Again, awesome web site!
I saw a lot of website but I believe this one holds something special in it in it
My coder is trying to persuade me to move to .net from PHP. I have always disliked the idea because of the expenses. But he’s tryiong none the less. I’ve been using WordPress on several websites for about a year and am worried about switching to another platform. I have heard fantastic things about blogengine.net. Is there a way I can transfer all my wordpress posts into it? Any help would be greatly appreciated!
I have been reading out some of your posts and i can state pretty good stuff. I will surely bookmark your blog.
you are really a good webmaster. The website loading speed is amazing. It seems that you’re doing any unique trick. Also, The contents are masterpiece. you have done a excellent job on this topic!
Howdy! Would you mind if I share your blog with my twitter group? There’s a lot of folks that I think would really enjoy your content. Please let me know. Thanks
naturally like your website however you have to check the spelling on several of your posts. A number of them are rife with spelling issues and I to find it very bothersome to inform the reality nevertheless I will surely come again again.
Thanks for the good writeup. It in fact was once a entertainment account it. Glance advanced to more delivered agreeable from you! However, how could we keep up a correspondence?
Appreciate it for this post, I am a big fan of this web site would like to continue updated.
It’s actually a great and helpful piece of info. I’m glad that you simply shared this useful information with us. Please stay us up to date like this. Thanks for sharing.
I have fun with, result in I found exactly what I was taking a look for. You’ve ended my 4 day lengthy hunt! God Bless you man. Have a great day. Bye
This web site is really a walk-through for all of the info you wanted about this and didn’t know who to ask. Glimpse here, and you’ll definitely discover it.
There is noticeably a bundle to know about this. I assume you made certain nice points in features also.
Terrific work! This is the type of info that are supposed to be shared across the internet. Shame on the search engines for not positioning this publish higher! Come on over and seek advice from my web site . Thank you =)
I am glad to be a visitant of this thoroughgoing weblog! , thankyou for this rare information! .
Hi, i believe that i noticed you visited my weblog so i came to “go back the desire”.I’m attempting to in finding issues to enhance my site!I suppose its adequate to make use of a few of your ideas!!
Yeah bookmaking this wasn’t a speculative determination outstanding post! .
I do agree with all of the ideas you’ve presented in your post. They are really convincing and will certainly work. Still, the posts are very short for beginners. Could you please extend them a bit from next time? Thanks for the post.
Merely wanna state that this is very helpful, Thanks for taking your time to write this.
Thanks a lot for sharing this with all of us you actually know what you are talking about! Bookmarked. Please also visit my web site =). We could have a link exchange agreement between us!
Hey there, You’ve done an excellent job. I will certainly digg it and in my opinion recommend to my friends. I am sure they’ll be benefited from this website.
Thank you for another great article. Where else could anyone get that type of info in such a perfect way of writing? I’ve a presentation next week, and I am on the look for such information.
Hello! I just would like to give a huge thumbs up for the great info you have here on this post. I will be coming back to your blog for more soon.
I like this web site very much so much fantastic information.
An fascinating dialogue is value comment. I feel that you should write extra on this matter, it may not be a taboo subject but usually persons are not enough to talk on such topics. To the next. Cheers
You are a very bright individual!
You actually make it seem really easy with your presentation however I find this topic to be actually one thing that I think I’d never understand. It seems too complicated and extremely huge for me. I am having a look ahead in your subsequent put up, I’ll attempt to get the grasp of it!
Hello! Someone in my Facebook group shared this site with us so I came to look it over. I’m definitely enjoying the information. I’m book-marking and will be tweeting this to my followers! Excellent blog and superb design and style.
Its like you learn my mind! You seem to understand so much about this, such as you wrote the guide in it or something. I believe that you could do with a few to pressure the message home a bit, however other than that, this is fantastic blog. An excellent read. I’ll certainly be back.
Enjoyed examining this, very good stuff, thankyou. “The hunger for love is much more difficult to remove than the hunger for bread.” by Mother Theresa.
Very good visual appeal on this web site, I’d rate it 10 10.
I’ve been browsing online greater than three hours as of late, yet I never discovered any attention-grabbing article like yours. It’s beautiful value sufficient for me. In my opinion, if all site owners and bloggers made excellent content as you probably did, the web will probably be much more helpful than ever before. “When there is a lack of honor in government, the morals of the whole people are poisoned.” by Herbert Clark Hoover.
hey there and thank you for your information – I’ve definitely picked up something new from right here. I did however expertise a few technical issues using this site, as I experienced to reload the web site lots of times previous to I could get it to load correctly. I had been wondering if your web hosting is OK? Not that I’m complaining, but sluggish loading instances times will sometimes affect your placement in google and could damage your quality score if ads and marketing with Adwords. Well I’m adding this RSS to my email and can look out for a lot more of your respective fascinating content. Ensure that you update this again soon..