طرق إزالة رائحة الفم الكريهة نهائيًا
طرق إزالة رائحة الفم الكريهة نهائيًا، تعد رائحة الفم الكريهة من المشكلات التي تسبب حرج كبير للجميع، ولرائحة الفم الكريهة العديد من الأسباب، وفي السطور التالية يقدم موقع معلومة كافة المعلومات عن الأسباب التي تسبب رائحة الفم الكريهة تابعونا في السطور التالية.
محتويات المقالة
أسباب رائحة الفم الكريهة
هناك العديد من الأسباب التي تؤدي إلى رائحة الفم الكريهة:
- وجود بقايا من الطعام في الفم خصوصًا في الأطعمة التي تحتوي على زيوت متطايرة.
- أيضًا الأسنان من الأسباب التي تؤدي إلى وجود رائحة فم كريهة، خاصة عندما لا نهتم بنظافتها والحفاظ عليها.
- جفاف الفم من الأسباب التي تؤدي إلى وجود رائحة كريهة في الفم، حيث يساعد اللعاب على ترطيب الفم.
- أنواع معينة من السرطان.
- مرض السكري
- التهاب الجيوب الأنفية
وصفات للتخلص من رائحة الفم الكريهة
أما عن الوصفات الطبيعية التي تساعد على التخلص من رائحة الفم الكريهة فهي كالتالي:
وصفة ماء الورد والقرنفل وبيكربونات الصودا
في البداية قم بوضع 200 مليجرام من ماء الورد في قدر على نار هادئة، ثم قم بإضافة ملعقة صغيرة من بيكربونات الصودا، ثم أضف ملعقة كبيرة من القرنفل المطحون جيدًا.
حرك المزيج جيدًا وعندما يصل إلى مرحلة الغليان قم بإزالته من على النار.
انتظر حتى يبرد ثم ضعه في زجاجة نظيفة
وعن طريق الاستخدام فتتم بالمضمضة كل صباح فور الاستيقاظ من النوم.
موضوع يهمك: كيفية التخلص من رائحة الفم الكريهة للأبد
وصفة النعناع والبقدونس للتخلص من رائحة الفم الكريهة
يعد النعناع والبقدونس من الأعشاب الطبيعية التي لها فاعليه على التخفيف من الالتهابات، ومقاومة الجراثيم، عن طريق النعناع والبقدونس يتم تحضير محلول عن طريق غلي كلٍ من النعناع والبقدونس بكمية من الماء، ثم قم بتصفية الماء، يمكن استخدام هذه الوصفة مرتين يوميًا.
نصائح هامة للتخلص من رائحة الفم الكريهة
- احرص على تنظيف الأسنان بطريقة سليمة وصحية، عن طريق استخدام فرشاة الأسنان.
- استبدل الفرشاة كل ستة أشهر.
- مضغ العلكة لكونها تعمل على إزالة رائحة الفم الكريهة.
- شرب كمية كافية من المياه بشكل يومي، فهي تعمل على ترطيب الفم.
- استخدم خيط تنظيف الأسنان.
- تجنب التدخين فهو يتسبب في ظهور الرائحة الكريهة للفم.
- تناول الأطعمة التي تحتوي على فيتامين سي، فهي تعمل على التخلص من رائحة الفم الكريهة، ومن هذه الأطعمة الفراولة، والبطيخ، والبرتقال.
أعشاب طبيعية للتخلص من رائحة الفم الكريهة
من ضمن الأعشاب الطبيعية التي تعمل على التخلص من رائحة الفم الكريهة ما يلي:
- الزعتر
- البقدونس
- النعناع
أدوية لإزالة رائحة الفم الكريهة
حتى نكون صادقين معكم لا نستطيع اخباركم بدواء معين للتخلص من رائحة الفم الكريهة، وذلك لأن أسباب رائحة الفم الكريهة متعددة وليست سبب واحد فقط كما ذكرنا من قبل فلابد أولًا من استشارة الطبيب المعالج والوقوف على أسباب رائحة الفم الكريهة، وعلى أساس هذه الأسباب يتم تحديد نوع الدواء، فأخذ أدوية أو وصفات دون الرجوع إلى المريض قد يدمر الكبد.
قد يهمك:
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