علاج طبيعي لـ التهاب المثانة أثناء الحمل في المنزل
إذا كنت تعتقد أنك قد تكون مصابًا بالتهاب المثانة أثناء الحمل ، فعليك استشارة طبيبك، وهناك بعض العلاجات الطبيعية التي يمكن أن تمنع هذا أو تساهم في العلاج ، لكنها لا يمكن أن تحل محل المضادات الحيوية، فلا شك أن التهاب المثانة أثناء الحمل شائع جدًا لأن السمات التشريحية للمرأة الحامل تفضل هذه العدوى البولية. يقدر الخبراء أن ما بين 5 و 10٪ من النساء الحوامل يعانين من هذه الحالة .
وذلك لأن زيادة حجم الرحم تسبب ضغط المثانة. هذا يساهم في الاحتفاظ بالسوائل وتطور مسببات الأمراض معها. أيضًا ، إذا زاد وجود الجلوكوز في البول معه ، فإن البكتيريا تنمو مع المزيد من الركيزة.
محتويات المقالة
ما هي علامات وأعراض التهاب المثانة أثناء الحمل ؟
يسبب التهاب المثانة أثناء الحمل نفس أعراض التهاب المثانة عند النساء غير الحوامل. أكثر مظاهره المميزة هو الإحساس بالحرقان أثناء التبول – وهي حالة يصاب بها الأشخاص يصفونها بالحرق أو الألم أو التهيج أو الانزعاج.
من الشائع أيضًا أن يكون لديك عرض يعرف باسم بولاكيوريا ، والذي يتضمن كميات متكررة جدًا ولكن صغيرة من البول. بوال ، الذي يعرف بأنه زيادة في حجم البول، يحدث فقط في بعض الحالات .
وبالمثل ، من الشائع أن يتسبب التهاب المثانة أثناء الحمل في التبول الليلي أو الحاجة غير المتأخرة للتبول بعد النوم. تشير العديد من النساء اللواتي يعانين من هذه المشكلة أيضًا إلى أنهن يرغبن في الاستمرار في التبول فور التبول ، لكنهن غير قادرات على القيام بذلك.
العلاج الطبيعي لالتهاب المثانة أثناء الحمل
يجب علاج التهاب المثانة أثناء الحمل بمجرد اكتشافه ، لأن جميع التهابات المسالك البولية يمكن أن تكون خطيرة على الجنين. بالإضافة إلى زيارة الطبيب واتباع تعليمات الطبيب ، هناك أيضًا العديد من العلاجات المنزلية التي يمكن أن تساعد في منع التهاب المثانة أثناء الحمل وهى كالتالي :
زيادة تناول السوائل
أظهرت دراسة نُشرت في JAMA Internal Medicine وأجريت في الولايات المتحدة أن زيادة تناول السوائل يوميًا يمكن أن تقلل من خطر تكرار التهاب المثانة بنسبة تصل إلى 50٪. يوصي الأطباء بشرب ما بين لترين وثلاثة لترات من الماء يوميًا لتسريع إطلاق السموم.
يعتبر الماء دائمًا أمرًا مهمًا ، ولكن بشكل خاص أثناء الحمل. إذا كانت المرأة تعيش في الأجواء الحارة أو تقضي معظم فترة الحمل في الصيف ، فمن الضروري أن تشرب كمية كافية من الماء!
كثرة التبول
يساعد الحفاظ على نشاط الكلى وتفريغ المثانة بانتظام على منع التهاب المثانة أثناء الحمل. هذا لأن خطر الإصابة بالعدوى بسبب التلوث الجرثومي يزداد إذا تراكم البول المتبقي بسبب عدم تصريفه بالكامل.
لا ينبغي تحت أي ظرف من الظروف احتباس البول. شكل متطرف من هذه الحالة هو احتباس الحمل الحاد ، وهي حالة يتم فيها منع تدفق السوائل .
أخذ البروبيوتيك
دراسات عديدة ، وقد ثبت أن تكون فعالة في تعبئة النباتات مرة أخرى المهبلية البروبيوتيك التي تحتوي على العصيات اللبنية. هذه تستقر الجراثيم و يمنع تطور مسببات الأمراض مثل الإشريكية القولونية، المتقلبة الرائعة، المكورات العنقودية saprophiticus و الكلبسيلة الرئوية .
هذا يمنع التهاب المثانة من الحدوث أثناء الحمل. من الأفضل تناولها مع العلاج الأولي بالمضادات الحيوية ثم الاستمرار في تناولها بانتظام لمنع الانتكاسات.
شرب عصير التوت البري
العديد من الدراسات ، وأشارت إلى قرانيا يكون قابض وخصائص مطهرة. لأنها تمنع البكتيريا من الالتصاق بجدران المسالك البولية ، فهي خيار مناسب للوقاية من التهاب المثانة أثناء الحمل.
الطريقة الموصى بها هي تسييل نصف كوب من التوت البري في كوب من الماء وشرب هذا الماء في الصباح لمدة 10 أيام. حتى التركيبات التجارية متوفرة في السوق اليوم.
زيادة تناول فيتامين سي
لا توجد دراسات كافية حول فعالية فيتامين سي في الوقاية من التهابات المسالك البولية أو علاجها . ومع ذلك ، يذكر بعض الباحثين أن هذه المادة تساهم في تحمض البول ، مما يساعد الأشخاص الذين يعانون من هذه المشكلة.
في البالغين الأصحاء ، يجب أن يكون الاستهلاك اليومي بين 75 و 90 ملليجرام. في الأشخاص المصابين بالتهاب المثانة ، يكون الدلالة أكثر ، ولكن يجب أن يقرر الطبيب ذلك.
كيفية منع التهاب المثانة أثناء الحمل
أفضل طريقة للوقاية من التهاب المثانة أثناء الحمل هي الحفاظ على نشاط الكلى وتناول الطعام بشكل صحيح واتباع إجراءات النظافة الصحيحة. من الأفضل دائمًا محاولة منع حدوث التهاب المثانة بدلاً من الاضطرار إلى استخدام المضادات الحيوية.
الاحتياطات الصحية
من المهم تنظيف المنطقة التناسلية بشكل صحيح بعد التبول. يجب إجراء التنظيف من الأمام إلى الخلف لمنع أي براز متبقي من دخول المهبل، فيما يوصى أيضًا باستخدام الملابس الداخلية القطنية غير الضيقة جدًا. من الأفضل أيضًا التبول قبل الجماع وبعده .
أطعمة ومشروبات تساعد في منع التهاب المثانة خلال الحمل
إن شرب كمية كافية من الماء أثناء النهار وإفراغ المثانة تمامًا كلما شعرت بالحاجة إلى التبول هي إجراءات وقائية بسيطة. والهدف من ذلك هو الحفاظ على نشاط الكلى وتجنب البول المتبقي.
من ناحية أخرى ، فإن تجنب المشروبات الغنية بالسكر والكحول سيقلل من العوامل التي تفضل الاستعمار البكتيري. وبالمثل ، نوصي بتجنب تناول الأطعمة الحارة أو الدهنية أو المقلية بانتظام. بدلًا من ذلك ، قم بزيادة وجود الخضروات الغنية بالمياه والفواكه الحمراء مثل التوت البري في نظامك الغذائي.
بعد تطور التهاب المثانة أثناء الحمل
إذا بدأ الألم أو الحرقان أثناء التبول بالمرور بعد الإصابة ، فهذا تحسن. من ناحية أخرى ، إذا زاد الانزعاج ، زاد تواتر التبول ، وبدا البول غريبًا ، فهذا يعني أن الحالة تزداد سوءًا. يجب إبلاغ الطبيب بهذه الحالة في أسرع وقت ممكن.
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