توجد العديد من الطرق التي تعمل تخفيف آلام القولون العصبي، ولكن فكرة الانتهاء من ألمه، والشفاء من مرض القولون العصبي في 10 دقائق صعب، ولكن هناك طرق لتخفيف آلام القولون العصبي، وهناك أدوية معينة تمنح لك الراحة من آلام القولون العصبي، وهناك وصفات طبيعية عن طريق تناول أعشاب معينة، تخفف من آلام القولون العصبي، نستعرضها لكم في موقع معلومة لك، تابعونا في السطور التالية.
محتويات المقالة
أفضل علاج للقولون العصبي
القولون العصبي من الأمراض التي تصيب الجهاز الهضمي وخاصة الأمعاء الغليظة، وهناك العديد من الطرق العلاجية التي تخفف من آلام القولون العصبي، منها:
_ بذور الكتان: من أفضل الطرق العلاجية التي تساعد على تخفيف حدة ألم القولون العصبي في وقت قصير، ويمكن إضافة بذور الكتان إلى السلطة أو الزبادي، كما تعمل بذور الكتان على تخفيف التقلصات المصاحبة له.
_ الزنجبيل: الزنجبيل بالمواد الحارة، التي تعمل على تخفيف تقلصات المعدة، كما أنه يخلص الأمعاء من الفضلات التي تحتوي عليه، ويخفف من الانتفاخ المصاحب للقولون العصبي.
_بذور الشمر: من الأعشاب التي تعمل على تهدئة الأمعاء والتخلص من الغازات، فهو علاج جيد ومفيد لمرضى القولون العصبي.
_بذور الحلبة: بذور الحلبة مفيدة في التخلص من الغازات والفضلات التي تسببها القولون العصبي.
_ النعناع: يشتهر النعناع على أنه من الأعشاب التي تعمل على تهدئة الجهاز الهضمي، كما يساعد في طرد الغازات وتخفيف تقلصات البطن.
الينسون: يهدئ الينسون من حركة الأمعاء واضطرابات المعدة المصاحبة للقولون العصبي.
شاي الكركم: يساعد على تهدئة الأمعاء، والتخلصة التقلصات.
مشروب النعناع مع الشاي مع الشمر والكراوية: هذا المشروب في عملية تهدئة الأمعاء، كما يساعد في تعزيز حركة الأمعاء وعلاج الإمساك للتخلص من الفضلات.
العلاجات الدوائية لمرضى القولون العصبي:
عادة ما يصف الطبيب المعالج للمريض المصاب بالقولون العصبي، وصفات طبية تساعد على تهدئة الأمعاء، وتعزيز صحة الجهاز الهضمي لديه، والانتفاخات المصاحبة للقولون العصبي، وتتضمن الأدوية التي يصفها الطبيب ما يلي:
_ مضادات الاكتئاب
_ الأدوية المضادة للتقلصات، والتي تعمل على تهدئة المعدة.
_ في حالة الإصابة بمغص شديد، يمكنك الاستعانة بالأدوية المسكنة للألم.
قد يهمك/ فوائد النعناح لعلاج القولون العصبي
علاج للقولون العصبي بالقرآن
القرآن هو دستور هذه الأمة، ويمكن اللجوء إليه في حالة استعصاب أي أمر من أمور الدنيا علينا، ويمكن الاستعانة بالقرآن في الشفاء، فهو شفاء ودواء للناس، وهو حصن الأمة المنيع، وهناك آيات وسور معينة قراءتها بشكل مستمر تقيك من الأمراض، وهم ما يلي:
_ قراءة الآية 82 داخل سورة الإسراء.
_قراءة آية الكرسي من سورة البقرة
_ قراءة الآية 30 داخل سورة الشعراء.
_قراءة الآية 44 داخل سورة فصلت.
_قراءة الآية 69 داخل سورة النحل.
_قراءة الآية 57 داخل سورة يونس.
_قراءة الآية 14 داخل سورة التوبة.
_ قراءة سورة الإخلاص والمعوذتين
علاج القولون العصبي عند النساء
لا يوجد حتى الآن علاج موحد يقضي على مشاكل القولون العصبي عند النساء، ولكن هناك أمور وطرق إذا تم الالتزام بها من قبل السيدة، تخفف آلام القولون العصبي، وهي ما يلي:
_تناولي أطعمة لا تسبب القولون العصبي، مثل منتجات الألبان، والمشروبات المحتوية على الكافيين، مثل القهوة، والمشروبات الغازية مثل الصودا، المشروبات التي تحتوي على الكحوليات، وبعض أنواع الفواكهة والخضروات.
_ تناولي أطعمة غنية بالألياف مثل الحبوب الكاملة والفواكه والخضروات، واحرصى على ألا تتناولي أكثر من 20 جراماً من الألياف يومياً، فقد يكون كثرة تناول الألياف يزيد من الغازات والتقلصات.
_ تجنبي الوجبات الكبيرة، واحرصي على تناولوجبات صغيرة في اليوم، أو تناول كميات أقل في كل من الوجبات الثلاث المعتادة.
الأدوية العلاجية لعلاج القولون العصبي عند النساء
_ أدوية مضادة للإسهال مثل لوبراميد (إيموديوم).
_ أدوية مضادة للتشنج، مثل النعناع أو ديسيكلومين، لإبطاء التقلصات في الأمعاء، مما قد يساعد في علاج الإسهال والألم.
_ دواء القولون العصبي الذي يعرف باسم Lubiprostone.
_ الأدوية المضادة للاكتئاب.
إقرأ أيضًا:
فوائد مذهلة لشرب النعناع على الريق
طريقة استخدام القراصيا للامساك
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