فوائد نبتة الميرمية وأهم استخداماتها
إن عشبة الميرمية من الأعشاب المعروفة منذ زمن بعيد حيث إنها من الأشجار المعمرة والتي تظل دائمًا تطرح النبتة الخضراء المزهرة وتتميز نبتة الميرمية بمذاق ونكهة حادة كما أنها تتميز برائحتها العطرية الفواحة، وتنمو الميرمية في شرق أوروبا وجنوبها كما أنها تنمو أيضًا في بلاد حوض البحر الأبيض المتوسط، واستخدمت هذه النبتة العظيمة منذ قرون في العهد الروماني بغرض العلاج الطبي والتجميلي أيضًا وتتميز النبتة بأنها تنمو في فصل الصيف وتظهر بزهور بنفسجية اللون أو زهور زرقاء وتعمل على جذب النحل إليها.
محتويات المقالة
فوائد الميرمية للبشرة والشعر
يوجد الكثير من الفوائد التي تعود على البشرة والشعر عند استخدام الميرمية في الفوائد التجميلية ومن أهم تلك الفوائد الآتي:
- تمد البشرة بفيتامين أ والذي يعمل على تجديد خلايا الوجه والجسم.
- تساعد في تعزيز الدورة الدموية وتجعل الوجه مشرق دومًا.
- تحمي من الإصابة بعلامات تقدم العمر لأنها تكافح التجاعيد بفص المضادات الأكسدة التي تحتوي عليها.
- تعمل الميرمية في التخلص من السيليوليت وتعمل على تقليل ظهوره وتحسن تدفق الدم والدورة الدموية في الجسم.
- إن الميرمية تحتوي على زيوت ممتازة تعمل على مكافحة التهابات فروة الرأس.
- تمنع تساقط الشعر وتعمل على تقوية وتعزيز نمو الشعر.
فوائد الميرمية للاطفال
تقوم الكثير من النساء بالعمل على إعطاء أطفالها مشروبات وأعشاب لعلاج بعض المشاكل لدى الأطفال ويجب الانتباه إلى ضرورة مراجعة الطبيب قد استخدام أي من الأعشاب ويجب الاعتدال في تناول الأعشاب للأطفال ولا تزيد عن الحد المسموح به من قبل الطبيب المعالج ومن فوائد الميرمية للاطفال الآتي:
- تحافظ على كبد الأطفال وتحمي الأطفال من التعرض لأمراض الكبد المختلفة.
- تعمل على تحفيز عملية الهضم لدى الأطفال والوقاية من عسر الهضم.
- تساعد الميرمية على تحسين الذاكرة والقوة الإدراكية للأطفال.
- الميرمية لها دور فعال في مكافحة نزلات البرد وألم الرأس عند الأطفال.
- تساعد الطفل على تحسين قدرته على التنفس لأنها تعمل على تقليل أعراض الربو.
فوائد الميرمية للحمل
أثبتت بعض الدراسات والأبحاث عن نبتة الميرمية لها تأثير واضح على الهرمونات داخل جسم المرأة ومن تلك الفوائد التي تعود على المرأة التي تريد الإنجاب الآتي:
تساعد الميرمية على زيادة الخصوبة لدى النساء.
تعمل على علاج مشاكل العقم بفضل مركبات إستروجينية وتلك المركبات تقوم بنفس دور هرمون الأستروجين وهو هرمون أنثوي يزيد الخصوبة.
تساعد أيضًا على زيادة مناطق الأنوثة لدى النساء مثل زيادة حجم الثدي وإدرار الحليب للمرضع.
القيمة الغذائية لعشبة المرمية
تحتوي عشبة الميرمية على العديد من العناصر الغذائية والمركبات والمعادن والفيتامينات والقيمة الغذائية لعشبة الميرمية تتمثل في الآتي:
- تحتوي على 6.3 من السعرات الحرارية.
- تحتوي على 33 مليجرامًا من الكالسيوم.
- تحتوي على 0.213 جرامًا من البروتين.
- تحتوي على 0.562 مليجرامًا من الحديد.
- تحتوي على 0.034 جرامًا من السكريات.
- تحتوي على0.806 جرامًا من الألياف.
- تحتوي على 1.22 جرامًا من الكربوهيدرات.
- تحتوي على 8.56 مليجرامًا من المغنيسيوم.
- تحتوي على 21.4 مليجرامًا من البوتاسيوم.
طريقة تحضير شاي الميرمية
للحصول على كوب شاي كلاسيكي للميرمية سوف نحتاج إلى كوب من الماء+ 7 ورقات مرمية+ سكر حسب الرغبة+ ملعقة صغيرة من قشور الليمون+ ملعقة كبيرة عصير الليمون.
طريقة التحضير :
نقوم بوضع كوب من الماء يغلي.
بعد أن يغلي الماء نضع جميع المكونات التي لدينا في الماء المغلي ونترك المكونات تغلي معًا.
نطفئ النار ونغطي كوب الشاي ونتركه 20 دقيقة.
نقوم بتصفية الكوب ونتناوله مرة واحدة يوميًا ويفضل على الريق للاستفادة منه.
Comments (95)
Thank you for the sensible critique. Me and my neighbor were just preparing to do a little research on this. We got a grab a book from our local library but I think I learned more clear from this post. I am very glad to see such fantastic information being shared freely out there.
Hi, Neat post. There is a problem together with your web site in internet explorer, would test this… IE still is the market leader and a good component of people will pass over your great writing because of this problem.
whoah this blog is excellent i love reading your posts. Keep up the good work! You know, lots of people are hunting around for this info, you can help them greatly.
Those are yours alright! . We at least need to get these people stealing images to start blogging! They probably just did a image search and grabbed them. They look good though!
You really make it appear really easy along with your presentation however I find this topic to be actually something which I believe I’d by no means understand. It seems too complex and very large for me. I am having a look forward on your subsequent publish, I?¦ll attempt to get the cling of it!
Youre so cool! I dont suppose Ive read anything like this before. So good to find anyone with some authentic ideas on this subject. realy thank you for beginning this up. this website is something that’s wanted on the web, somebody with slightly originality. useful job for bringing something new to the web!
I as well believe therefore, perfectly pent post! .
Hello there, just became alert to your blog through Google, and found that it’s really informative. I am gonna watch out for brussels. I will appreciate if you continue this in future. Lots of people will be benefited from your writing. Cheers!
An fascinating discussion is worth comment. I think that you should write more on this subject, it won’t be a taboo topic but generally individuals are not enough to speak on such topics. To the next. Cheers
I enjoy you because of all your hard work on this site. My daughter delights in conducting internet research and it’s obvious why. A number of us hear all regarding the compelling form you offer insightful strategies on this web site and even cause contribution from people on this concern plus my princess is in fact being taught a lot. Enjoy the remaining portion of the year. You are carrying out a fabulous job.
I?¦ve learn several good stuff here. Certainly price bookmarking for revisiting. I surprise how a lot effort you set to create one of these magnificent informative site.
naturally like your web-site but you need to test the spelling on quite a few of your posts. A number of them are rife with spelling problems and I in finding it very bothersome to tell the reality however I will definitely come back again.
If you are going for best contents like myself, only visit this web site every day for the reason that
it presents feature contents, thanks
F*ckin’ amazing things here. I am very glad to see your article. Thanks a lot and i am looking forward to contact you. Will you kindly drop me a mail?
Hi there every one, here every person is sharing such know-how, thus it’s nice to
read this blog, and I used to pay a visit
this weblog all the time.
Thanks for the marvelous posting! I truly enjoyed reading it, you may be a great author.I will remember to bookmark your blog and will
come back someday. I want to encourage that you continue your great job, have a nice morning!
Great line up. We will be linking to this great article on our site. Keep up the good writing.
Simply wanna comment that you have a very nice website , I love the layout it actually stands out.
I haven’t checked in here for some time as I thought it was getting boring, but the last several posts are good quality so I guess I will add you back to my everyday bloglist. You deserve it my friend 🙂
I am extremely impressed with your writing skills and also with the layout on your blog. Is this a paid theme or did you customize it yourself? Either way keep up the nice quality writing, it’s rare to see a nice blog like this one these days.
You are a very capable person!
I appreciate, cause I found just what I was looking for. You have ended my 4 day long hunt! God Bless you man. Have a great day. Bye
Hey very interesting blog!
What is FlowForce Max? FlowForce Max Advanced Formula is a holistic blend designed to promote optimal prostate health
Hello There. I found your blog using msn. This is a very well written article.
I’ll make sure to bookmark it and return to read more of your useful information. Thanks for
the post. I’ll certainly return.
What Is Aizen Power? Aizen Power is presented as a distinctive dietary supplement with a singular focus on addressing the root cause of smaller phalluses
I know this web site offers quality based articles or reviews and extra material, is there any other site which presents these
data in quality?
Great article.
Greetings from Carolina! I’m bored to death at work so I decided to check out your website on my iphone during lunch break. I love the knowledge you present here and can’t wait to take a look when I get home. I’m surprised at how fast your blog loaded on my mobile .. I’m not even using WIFI, just 3G .. Anyways, great blog!
I couldn’t resist commenting
I absolutely love your blog and find many of your post’s to be exactly what I’m looking for. Does one offer guest writers to write content for you? I wouldn’t mind composing a post or elaborating on a number of the subjects you write concerning here. Again, awesome weblog!
Pretty section of content. I just stumbled upon your blog and in accession capital to assert that I get actually enjoyed account your blog posts. Anyway I will be subscribing to your feeds and even I achievement you access consistently quickly.
After I initially commented I clicked the -Notify me when new feedback are added- checkbox and now each time a remark is added I get four emails with the same comment. Is there any way you’ll be able to remove me from that service? Thanks!
Excellent read, I just passed this onto a colleague who was doing some research on that. And he just bought me lunch since I found it for him smile So let me rephrase that: Thank you for lunch! “Not only is the universe stranger than we imagine, it is stranger than we can imagine.” by Sir Arthur Eddington.
Fascinating blog! Is your theme custom made or did you download it from somewhere? A design like yours with a few simple adjustements would really make my blog shine. Please let me know where you got your theme. Kudos
Very interesting subject, thanks for posting.
Its superb as your other blog posts : D, thankyou for posting.
Absolutely composed subject material, Really enjoyed looking through.
There is obviously a bundle to know about this. I believe you made certain nice points in features also.
I like this website so much, saved to my bookmarks. “To hold a pen is to be at war.” by Francois Marie Arouet Voltaire.
Nagano Lean Body Tonic: An IntroductionNagano Lean Body Tonic is a dietary supplement designed to help lose unhealthy weight.
It is perfect time to make a few plans for the future and it is time to be happy. I have learn this submit and if I could I want to counsel you some attention-grabbing things or tips. Perhaps you could write subsequent articles relating to this article. I desire to read even more issues approximately it!
We stumbled over here from a different web address and thought I might as well check things out. I like what I see so i am just following you. Look forward to going over your web page yet again.
I wanted to thank you for this great read!! I definitely enjoying every little bit of it I have you bookmarked to check out new stuff you post…
Great line up. We will be linking to this great article on our site. Keep up the good writing.
Tonic Greens: An Overview. Introducing Tonic Greens, an innovative immune support supplement
Really Appreciate this post, how can I make is so that I get an update sent in an email every time you publish a fresh article?
Heya i am for the first time here. I came across this board and I to find It really helpful & it helped me out much. I am hoping to present something back and aid others such as you helped me.
Nice read, I just passed this onto a colleague who was doing a little research on that. And he just bought me lunch as I found it for him smile Therefore let me rephrase that: Thank you for lunch!
With havin so much written content do you ever run into any problems of plagorism or copyright infringement? My website has a lot of unique content I’ve either authored myself or outsourced but it appears a lot of it is popping it up all over the web without my agreement. Do you know any ways to help protect against content from being stolen? I’d really appreciate it.
Great post. I am facing a couple of these problems.
I want forgathering useful info, this post has got me even more info! .
Nice post. I learn something more challenging on different blogs everyday. It will always be stimulating to read content from other writers and practice a little something from their store. I’d prefer to use some with the content on my blog whether you don’t mind. Natually I’ll give you a link on your web blog. Thanks for sharing.
Greetings from Ohio! I’m bored to death at work so I decided to browse your blog on my iphone during lunch break. I enjoy the info you provide here and can’t wait to take a look when I get home. I’m surprised at how fast your blog loaded on my mobile .. I’m not even using WIFI, just 3G .. Anyhow, amazing site!
I have to show thanks to this writer for rescuing me from such a difficulty. After looking throughout the the web and seeing tricks which are not productive, I was thinking my entire life was done. Existing devoid of the solutions to the difficulties you’ve sorted out as a result of this post is a serious case, and those which could have adversely affected my career if I hadn’t come across your website. That talents and kindness in controlling every aspect was helpful. I don’t know what I would have done if I had not come upon such a point like this. It’s possible to now relish my future. Thanks for your time very much for the impressive and result oriented guide. I will not think twice to propose your blog to anybody who should have counselling about this topic.
Hello my friend! I want to say that this article is amazing, nice written and come with almost all significant infos. I would like to look extra posts like this .
What is Renew? Renew is a dietary supplement designed to support blood flow while also aiming to boost testosterone levels andprovide an explosive energy drive
Aw, this was a very nice post. In idea I wish to put in writing like this additionally – taking time and actual effort to make an excellent article… however what can I say… I procrastinate alot and certainly not appear to get one thing done.
Hi there! Do you use Twitter? I’d like to follow you if that would be okay. I’m undoubtedly enjoying your blog and look forward to new updates.
Oh my goodness! an amazing article dude. Thanks Nonetheless I am experiencing situation with ur rss . Don’t know why Unable to subscribe to it. Is there anybody getting equivalent rss problem? Anybody who is aware of kindly respond. Thnkx
Hi, Neat post. There’s an issue with your site in internet explorer, would check this?K IE still is the market chief and a big portion of other folks will leave out your wonderful writing because of this problem.
I like what you guys are up also. Such clever work and reporting! Carry on the superb works guys I’ve incorporated you guys to my blogroll. I think it’ll improve the value of my site :).
There are some interesting closing dates on this article but I don’t know if I see all of them center to heart. There may be some validity but I’ll take hold opinion until I look into it further. Good article , thanks and we would like more! Added to FeedBurner as well
My developer is trying to convince me to move to .net from PHP. I have always disliked the idea because of the expenses. But he’s tryiong none the less. I’ve been using Movable-type on a number of websites for about a year and am anxious about switching to another platform. I have heard very good things about blogengine.net. Is there a way I can import all my wordpress posts into it? Any help would be really appreciated!
I am glad to be a visitor of this pure weblog! , thanks for this rare info ! .
Rattling clear site, appreciate it for this post.
You are my inspiration , I have few blogs and infrequently run out from to post .
I carry on listening to the news bulletin talk about getting boundless online grant applications so I have been looking around for the top site to get one. Could you tell me please, where could i acquire some?
Hi there, I found your blog via Google while searching for a related topic, your website came up, it looks great. I’ve bookmarked it in my google bookmarks.
I do agree with all the ideas you have presented in your post. They’re really convincing and will definitely work. Still, the posts are very short for beginners. Could you please extend them a little from next time? Thanks for the post.
Thanks a lot for providing individuals with a very superb possiblity to check tips from this website. It is always very pleasant and also full of a lot of fun for me personally and my office acquaintances to search your site the equivalent of 3 times a week to read the new guidance you have. And lastly, I am also usually fulfilled concerning the exceptional methods you serve. Certain 3 points in this article are unquestionably the best we’ve ever had.
Saved as a favorite, I really like your blog!
Hi there would you mind letting me know which web host you’re working with? I’ve loaded your blog in 3 completely different web browsers and I must say this blog loads a lot quicker then most. Can you suggest a good internet hosting provider at a fair price? Kudos, I appreciate it!
I truly enjoy examining on this web site, it has got great blog posts.
I am glad to be one of many visitors on this outstanding internet site (:, regards for putting up.
I simply wanted to construct a remark to be able to appreciate you for some of the pleasant hints you are showing on this website. My rather long internet research has at the end of the day been paid with reputable points to go over with my great friends. I ‘d believe that many of us website visitors actually are extremely fortunate to exist in a magnificent community with very many wonderful individuals with valuable tactics. I feel very much fortunate to have encountered the web site and look forward to tons of more amazing moments reading here. Thanks again for everything.
Thanks for another informative website. Where else could I get that kind of info written in such an ideal means? I have a undertaking that I’m just now operating on, and I have been at the glance out for such info.
Usually I don’t read article on blogs, but I wish to say that this write-up very forced me to try and do so! Your writing style has been surprised me. Thanks, very nice post.
Some really marvellous work on behalf of the owner of this web site, absolutely great content material.
Bestel medicijnen zonder voorschrift en ontvang het snel thuisbezorgd Nihon Corozal medicamentos en venta en Ciudad de México sin receta
Woh I love your blog posts, saved to bookmarks! .
You actually make it appear really easy along with your presentation but I to find this matter to be actually something which I believe I would by no means understand. It sort of feels too complex and extremely wide for me. I am taking a look ahead for your subsequent submit, I’ll try to get the cling of it!
суд таро на отношения и любовь нумерология
дня рождения что означает снился сон где
жена изменяет
тест кто ты из алкоголя какой знак зодиака если родился 12 апреля
medicamentos a precio competitivo en Bogotá Fannin Ecublens Erfahrungen mit Medikamente kaufen in Deutschland
compra de medicamentos en línea en Santiago Sameko Farma Villa Mercedes
medicijnen zonder voorschrift online verkrijgbaar
Hey just wanted to give you a quick heads up. The text in your article seem to be running off the screen in Safari. I’m not sure if this is a format issue or something to do with browser compatibility but I figured I’d post to let you know. The style and design look great though! Hope you get the issue solved soon. Thanks
Commander de la médicaments en quelques clics Polipharm Risch Medikamente-Tabletten online in Amsterdam kaufen
обереги защищающие от сглаза потерять шубу во сне, черная шуба во сне к чему снится вальс с любимым
сила и пятерка мечей молитва при
болезни глаз у ребенка
слушать молитвы на удачу и здоровье заговор чтобы любовник
хотел только вас проработка арканов матрица
судьбы
к чему сниться когда горит сено православные молитвы исцеляющие
тело
что в женщинах нравится мужчинам
овнам внешность молитва чтоб
муж не уезжал дом 2 знаки зодиаков участников
сонник поцелуй с мужчиной
коллегой к чему снится когда дают еду
medicijnen online bestellen met snelle verzending Pharlab
Tome Plaats een bestelling voor medicijnen online
Heya! I just wanted to ask if you ever have any trouble with hackers? My last blog (wordpress) was hacked and I ended up losing a few months of hard work due to no data backup. Do you have any solutions to prevent hackers?
гороскоп близнецы на сегодня дворец гадание на цыганских картах, гадание на цыганских картах на мужчину к чему снится бой на мечах
расшифровка имени арина тест какой ты зодиак
Kaufen von Medikamente in Spanien ohne ärztliche Verschreibung Labesfal
Mamoudzou Medikamente ohne Verschreibung erhältlich
Excellent beat ! I would like to apprentice while you amend your website, how can i subscribe for a blog website? The account helped me a acceptable deal. I had been tiny bit acquainted of this your broadcast offered bright clear concept