كيفية التخلص من رائحة الفم الكريهة للأبد
التخلص من رائحة الفم الكريهة للابد، تعد رائحة الفم الكريهة من أكثر المواقف المحرجة التي قد يتعرض لها الإنسان، وتسبب له الكثير من المشاكل وتجعله يشعر بالحرج، وفي هذا الموضوع يستعرض معكم موقع معلومة لك أفضل الوسائل والطرق التي تساعدك على كيفية التخلص من رائحة الفم الكريهة بسرعة وللأبد، عن طريق مجموعة من الوصفات الطبية الصحية تابعونا في السطور التالية.
تعرف على: أهم وسائل الوقاية من السموم القاتلة
محتويات المقالة
حل نهائي لرائحة الفم الكريهة
- يمكن الحفاظ على سلامة وصحة الفم باتباع نمط حياة صحي.
- والابتعاد عن تناول الأطعمة والمشروبات التي من شأنها تسبب مشاكل لمعدة ما ينتج عنه صدور روائح كريهة في الفم.
- وإليكم مجموعة من الوصفات الطبية الطبيعية التي تساعد على علاج رائحة الفم الكريهة.
هل بذور الشمر مفيدة للتخلص من رائحة الفم الكريهة
تحتوي بذور الشمر على مجموعة من الخواص الطبيعية المضادة للبكتيريا التي من شأنها تساعد على التخلص من رائحة الفم الكريهة.
طرق استخدام بذور الشمر لعلاج الرائحة الكريهة في الفم
يمكن استخدام بذور الشمر بعدة طرق للتخلص من رائحة الفم الكريهة، وهذه الطرق هي ما يلي:
- مضغ بذور الشمر.
- شرب شاي الشمر عن طريق وضع ملعقة من بذور الشمر في الماء المغلي لمدة 10 دقائق ثم يصفى السائل من البذور، ويشرب السائل الناتج بعد تصفيته.
- طحن بذور الشمر ووضعها على الأسنان، كما يستعمل معجون الأسنان أو يوضع المسحوق على اللسان واللثة مباشرة.
موضوع يهمك: أهم طرق علاج اضطرابات الجهاز الهضمي بالأعشاب
فوائد القرنفل للتخلص من رائحة الفم الكريهة
- القرنفل نظرًا لاحتوائه على مجموعة من المواد الطبيعية الطبية التي تعمل على تحسين رائحة الفم.
- والتخلص من البكتيريا التي تسبب وجود الرائحة الكريهة في الفم.
طرق استخدام القرنفل للقضاء على رائحة الفم الكريهة
يمكن استخدام القرنفل للقضاء على الرائحة الكريهة في الفم عن طريق ما يلي:
- مضغ القرنفل: عن طريق مضغ حبات القرنفل بانتظام.
- الغرغرة بماء القرنفل: عن طريق طحن 3-4 حبات من كبش القرنفل، ثم تضاف إلى الماء المغلي، ويصفى السائل بعد ذلك من البذور، ثم يترك حتى يبرد قليلًا ثم يتم غرغرة الفم به.
هل حب الهال يساعد على التخلص من رائحة الفم الكريهة
- حب الهال يحتوي على رائحة زكية وطيبة، تساعد على التخلص من رائحة الفم الكريهة بسرعة.
- كما أنه يحتوي على مركب السينول النشط الذي قد يكون له خواص معقمة طبيعية.
أسباب رائحة الفم الكريهة
هناك العديد من الأسباب التي تؤدي إلى وجود الرائحة الكريهة في الفم منها ما يلي:
- الطعام: بقايا الطعام المتراكمة حول الأسنان وفي الأسنان تتحول إلى رائحة كريهة، وخاصة إذا كانت هذه الأطعمة من الأطعمة التي تحتوي على زيوت متطاير مثل البصل والثوم، واللذان يسببان رائحة كريهة في الفم تستمر لأكثر من 72 ساعة.
- عدم غسل الأسنان بشكل مستمر: عدم الحفاظ على الأسنان وغسلها بشكل مستمر يعد أحد الأسباب التي تؤدي إلى حدوث رائحة كريهة في الفم.
- جفاف الفم: اللعاب من الأمور التي تساعد على الحفاظ على نظافة الفم، وجفاف الفم من شأنه أن يجعل الفم له رائحة كريهة.
أمراض تسبب رائحة الفم الكريهة
من الأمراض التي تؤدي إلى حدوث رائحة كريهة في الفم ما يلي:
- الإصابة بأنواع معينة من السرطان.
- حدوث اضطرابات في عمليات الأيض.
- الإصابة بالتهاب الجيوب الأنفية.
- الإصابة بمرض الجزر المعدي المريئي.
- الفشل الكلوي والفشل الكبدي.
- التهاب الشعب الهوائية.
كيفية الوقاية من رائحة الفم الكريهة
- احرص على تنظيف الأسنان بعد الانتهاء من الطعام.
- تنظيف اللثة بشكل مستمر.
- التأكد من نظافة فرشاة الأسنان المستخدمة وتغييرها كل فترة.
- المتابعة الدورية مع دكتور الأسنان لفحص اللثة والأسنان.
- شرب الماء بكثرة.
- احرص على تنظيف الأسنان مرة كل يوم.
بالفيديو تعرف على كيفية التخلص من رائحة الفم الكريهة
- يوضح الدكتور دياب الحداد، خلال برنامجه على قناة معلومة لك.
- أن رائحة الفم الكريهة لها أكثر من سبب، مشيرًا إلى أن سبب رائحة الفم الكريهة قد يكون سببه تسوس الأسنان.
- وعدم غسل الأسنان بشكل مستمر، ويمكنك معرفة تفاصيل أكثر عن كيفية التخلص من رائحة الفم الكريهة من خلال الفيديو التالي:
التخلص من رائحة الفم في الصباح
- يقصد برائحة الفم في الصباح، هو وجود رائحة كريهة في الفم عند الاستيقاظ من النوم.
- وهناك العديد من الأسباب التي تؤدي إلى حدوث رائحة كريهة في الفم.
- منها على سبيل المثال جفاف الفم، وتراكم البكتيريا في الفم.
- وقد يكون سبب رائحة الفم الكريهة هو عدم الاهتمام بنظافة الفم، وعدم غسل الأسنان، وتفريغها من بقايا الطعام.
كيفية التخلص من رائحة الفم الكريهة للأبد بالأعشاب
هناك مجموعة من الوصفات الطبيعية التي تساعد على التخلص من رائحة الفم الكريهة نذكر منها ما يلي:
- الشاي الأخضر: يعد الشاي الأخضر نظرًا لاحتوائه على مادّة البوليفينول فإنه يعمل على التخلص من رائحة الفم الكريهة، ويعمل على قتل البكتيريا التي تسبب وجود رائحة الفم الكريهة.
التخلص من رائحة الفم الكريهة بسبب المعدة
قد يكون سبب رائحة الفم الكريهة هو الإصابة ب :
- الارتجاع الحمضي.
- والارتجاع المعدي المريئي.
- يحدث نتيجة الطعام غير المهضوم.
- والصفراء المتقيحة.
- وأحماض المعدة إلى المريء.
التخلص من رائحة الفم الكريهة للمدخنين
- لكي تتخلص من رائحة الفم الكريهة التي تحدث نتيجة شرب السجائر، قم بتنظيف الأسنان بفرشاة الأسنان بشكل مستمر.
- احرص على تناول شرب كمية كافية من المياه.
- استخدم غسول الفم.
- مضغ العلكة الخالية من السكر.
إقرأ أيضًا:
فوائد الهيل الصحية وأضراره بالتفصيل
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