طريقة عمل السحلب البيتي مثل الكافيهات
طريقة عمل السحلب مثل الكافيهات ، نستعرضه لكم في هذا المقال؛ حيث يعتبر السحلب من المشروبات التي يفضل الكثير تناولها خلال فصل الشتاء، حيث يحتوي مشروب السحلب على العديد من الفوائد الهامة لصحة الجسم؛ وذلك لكونه يمد الجسم بإحساس الشعور بالطاقة، ويعزز من مناعة الجسم، ويؤدي إلى الإحساس بالدفء في ليالي الشتاء، وفي هذا المقال نتعرف على طريقة عمل السحلب البيتي مثل الكافيهات، وما هى أبرز فوائد السحلب للجسم.
محتويات المقالة
طريقة عمل السحلب البيتي مثل الكافيهات
في السطور التالية نقدم لكي طريقة عمل السحلب البيتي مثل الكافيهات، والتي تبدو بمذاق وطعم مختلف عن مشروب السحلب الذي يتم تناوله في المنزل، وفي خطوات بسيطة وهى :
مكونات السحلب البيتي
- 5 كوب لبن.
- 4 ملاعق نشا.
- السكر حسب الرغبة.
- مسكتة مطحونة.
- شيكولاتة.
- قرفة.
طريقة عمل السحلب مثل الكافيهات
- ضعى المستكة مع إضافة السكر والنشا في اللبن؛ ثم قلبيها بشكل جيد.
- ضعي المسحوق على النار مع التقليب حتي يبدو بشكل متماسك جدًا.
- قومي بصب السحلب في الكوب مع إضافة القليل من القرفة والشكولاته على وجه المشروب.
طريقة عمل السحلب البيتي
المكونات :
- كوب أرز مطحون.
- كوب لبن بودرة.
- جوز هند مبشور ناعم.
- 2 فانيليا.
- طريقة عمل السحلب البيتي
- 1/2 كوب كبير دقيق ذرة
- 1/2 كوب كبير نشا
- 1/2 كوب كبير أرز مطحون ( بودرة )
- 1 كوب كبير سكر
- 1/2 كوب كبير لبن بودرة
- 1/2 كوب كبير مكسرات
- 1/2 كوب كبير سمسم محمص
- 1 ملعقة صغيرة ( ملعقة الشاي ) فانيليا.
طريقة تحضير السحلب
- قومي بوضع الدقيق والأرز مع إضافة السكر إليهم وقومي بتقليبهم بشكل جيد.
- أضيفي السكر والبودرة والمسكرات المتاحة كالسمسم والمحمص والفانيليا إلى الإناء الموضوع فيه الدقيق وقلبيهم جيدًا.
- ضعي مسحوق السحلب في برطمان جاف مع ضرورة إحكام إغلاقه جيدًا ثم إحفظيه في مكان جاف لحين الحاجة إليه.
فوائد مشروب السحلب لصحة الجسم
- يعمل مشروب السحلب على تنشيط الدورة الدموية وتقويتها؛ لذا فهو يؤدي للإحساس بالدفء.
- يعتبر السحلب من المشروبات القابضه، لذا فهو مفيد لحالات الإسهال وعلاج القرحة وإيقاف نزيف المعدة والأمعاء.
- مشروب السحلب مفيد للأطفال خاصة عندما يضاف إليه الحليب، والذي يساعد على نمو صحة الجسم بشكل طبيعي وتقوية العظام والأسنان.
طريقة عمل السحلب بالماء
ويمكنكي عمل السحلب بالماء عن طريق اتباع الخطوات التالية:
_قومي بغلي الماء في قدر على حرارة متوسطة.
_بعد الانتهاء من غلي الماء قومي بإطفاء النار أضيفي السحلب والسكر.
_قلبي المزيج حتى يكون قوامه متماسك.
في النهاية قومي بوضع المزيج في أكواب التقديم.
_وللتزيين أضيفي الفستق الحلبي المجروش والفول السوداني، والمكسرات.
طريقة عمل السحلب البودرة
المكونات:
5 كوب لبن
نصف كوب سكر بودرة
نصف كوب جوز الهند بودر
2 ملعقة لبن بودرة
نصف ملعقة قرفة
2 ملعقة سمسم
جوز هند خشن
نصف كوب أرز
نصف كوب نشا
مكسرات
طريقة تحضير السحلب البودرة
_في البداية قومي بطحن الأرز جيدًا في المطحنة حتي يتحول الأرز إلى بودرة ثم انخليه مرتين.
_ثم ضعي اللبن على النار واتركيه حتى الغليان.
_ضعي سكر البودرة مع النشا والأرز فى إناء وقلبيهم جيدًا.
_ثم أضيفي جوز الهند والسمسم والقرفة واللبن البودرة إلى خليط سكر البودرة والنشا.
_اخلطي جميع المكونات معًا حتي تحصلين على قوام متماسك، وبهذا تحصلين على مسحوق السحلب اللذيذ.
_بعد غليان اللبن ضعي 5 ملاعق كبيرة من بودرة السحلب علي اللبن وقلبيهم جيدًا حتى تحصلين على قوام متماسك، ثم قدمي السحلب ساخنًا، في كؤؤس.
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