علاج حب الشباب طبيعيًا بسرعة بالمنزل
قد تساعد العلاجات المنزلية في حل بعض المشاكل الشائعة بين المراهقين والبالغين، مثل حب الشباب، وتشمل هذه الحلول التجميلية بعض الكريمات والمواد العشبية والزيوت الأساسية والمكملات التي أثبتت فعاليتها في هذا المجال على تغيير نمط الحياة.
محتويات المقالة
ما الذي يسبب حب الشباب؟
يتطور حب الشباب نتيجة لتراكم طبقات من الجلد الميت على البشرة لفترة ما دون تنظيفه، مما يؤدي إلى انسداد المسام، وأصحاب البشرة الدهنية أكثر تعرضا من غيرهم لهذه العملية نتيجة إفراز الدهون الزائدة.
أما بالنسبة لحب الشباب فهو حالة جلدية شائعة، تسببها البكتيريا وتؤثر على نحو 50 مليون شخص في الولايات المتحدة.
أسباب ظهور حب الشباب
ومن أسباب ظهور حب الشباب:
- التهاب الجلد الدهني.
- التغيرات الهرمونية.
- اضطرابات الغدد الصماء.
- متلازمة تكيس المبايض.
- البكتيريا والالتهابات.
- أسباب جينية: واستعداد وراثي.
- التدخين: وخاصة عند كبار السن.
- تناول بعض الأدوية مثل: أدوية المزاج النفسي “الليثيوم”، المنشطات، ومضادات الاختلاج.
- الملابس المقيدة: مثل وسادات الكتف وبعض حمالات الصدر وعصابات الرأس الرياضية.
كيف تعالج حب الشباب في المنزل؟
ويمكن استخدام بعض العلاجات المنزلية للمساعدة في موازنة مستويات البشرة الطبيعية، لقتل البكتيريا ومنع ظهور المشاكل في المستقبل.
رغم ذلك لا يوجد الكثير من الأدلة العلمية التي تنفي أو تثبت فعالية معظم هذه الحلول، ولم يتم اختبارها أيضا من قبل منظمة إدارة الغذاء والدواء الأمريكية، لذا من الأفضل إخبار الطبيب لمناقشة خيارات العلاج المتاحة.
ماذا يوضع على حب الشباب؟
- زيت شجرة الشاي: ومنتجاته الجيل أو الغسول.
وهو مضاد طبيعي للبكتيريا والالتهابات التي تتسبب في ظهور حب الشباب، حيث يساعد في تقليل البثور ومنع تراكم التقرحات.ونشرت دراسة عام 2019 نتائجها في هذا الموضوع، حيث انخفضت النسبة من 23.7 إلى 10.7 بعد 8 أسابيع، مقارنة بين المجموعة التي استخدمت منتج زيت شجرة الشاي، إلا أن الآثار الجانبية قد تشمل احمرارًا ، وحكة خفيفة. - زيت الجوجوبا
وهي مادة شمعية طبيعية تستخرج من بذور شجيرة الجوجوبا، وتستخدم على نطاق واسع للشعر والبشرة، كما أنه من الزيوت المهمة التي تعيد التوازن للبشرة بفضل تركيبته الغنية بالمعادن والفيتامينات.
كما ويساعد على ترميم الجلد واستبدال الأجزاء التالفة منه في بعض المناطق، وهو بذلك أيضا يحمي البشرة من الرؤوس البيضاء والتورم، كما يسرع من من عملية التئام الجروح.
كيفية استخدامه:
- ضع بضع قطرات من زيت الجوجوبا على قطعة قطنية وافركها برفق على المناطق المصابة.
- بخلاف ذلك يمكن تجربته أيضا مع ماسكات الوجه.
زيت جوز الهند وعلاج حب الشباب
من بعض العلاجات الطبيعية الأخرى المدرجة في هذه القائمة، فيما يتعلق بالبشرة، نظرًا لتأثيراته المهدئة والمرطبة.
حيث يحتوي زيت جوز الهند على مركبات مضادة للالتهابات، كما تعني هذه الخصائص في القضاء على البكتيريا المسببة لحب الشباب وتقليل احمرار وتورم البثور في الوجه.
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