فوائد اللبن البودرة، اللبن البودرة هو عبارة عن لبن يتم استخلاصه بعد تبخير الحليب، ويتم استخراج الدهون والماء، ومكتشف الحليب البودرة، أو الحليب الناشف كما يطلق عليه البعض هو الصيدلي الروسي (مي درافوش)، وتم استخدام اللبن البودرة في العديد من الأغراض الطبية، وفي السطور التالية سوف نتعرف على فوائد اللبن البودرة.
الزوار شاهدوا أيضًا: هل اللبن الصناعي يؤثر على ذكاء الطفل
محتويات المقالة
ما هي فوائد اللبن البودرة
- يحتوي اللبن البودرة على العديد من العناصر الغذائية التي تجعله عنصر مفيد للعديد من الأغراض.
- اللبن البوردة مصدر غني بالأحماض الأمينية، والبروتينات والفيتامينات، والمعادن الذائبة، وهي بالتأكيد عناصر مهمة للجسم.
- يتم استخدامه في مجال الطبخ وتحضير الحلويات.
- غير مكلف مقارنة بمنتجات الألبان الأخرى.
- عنصر مفيد للأمعاء والعظام.
- يعتبر من مضادات الأكسدة.
- يتم استخدامه في تحضير وصفات التجميل، كما أنه يعمل على تفتيح البشرة.
- يحتوي فيتامين ك الذي يعمل على الحد من تخثر الدم، ويمنع تجلطه.
تعرف على: فوائد اللب الرائب للبشرة
أضرار اللبن البودرة
بعد أن تعرفنا على الفوائد التي يحتوي عليها اللبن البودرة نستعرض معكم الآن الأضرار التي يحتوي عليها اللبن البودرة وهي كالتالي:
- يعتبر اللبن البودرة من السوائل التي يتم هضمها بسرعة، ويحتاج إلى وقت، خاصة لدى الأطفال الذين يشربونه كبديل لحليب الأم، فهو يؤدي إلى الإمساك وانتفاخ البطن، وتجمع الغازات.
- يعطي نكهة ومذاق مختلف بخلاف الحليب السائل.
- لا يتعرض للذوبان بشكل جيد في الماء في بعض الأحيان.
- به مواد مؤكسدة للكوليسترول ما يجعله مضر بصحة القلب والأوعية.
ما هي فوائد اللبن السائل
يمنح الجسد مزيدًا من الطاقة والحيوية.
يعمل على خسارة الوزن.
يحتوي على مجموعة من العناصر المفيدة لصحة الجسم بشكل عام.
يعمل على حماية البشرة من أشعة الشمس الضارة.
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